YOUR NEXT EASYLIFE RETREAT WORKSHOP:
Christchurch 17 & 18 August 2019
Bookings for EasyLife Wellington Retreat and Workshop Close:
Clinical Hypnotherapist , EFT Practitioner, Medical Intuitive, Spiritual Guide and Teacher
Certified EFT Practitioner, doTERRA Wellness Advocate, Adult Learning Facilitator and Speaker
EFT is an easy to use self-help tool that involves both the body and the mind to assist in transforming the way we feel, as well as addressing how our emotions affect us physically.
By using a series of acupressure points on the head, face, hands and body we ‘tap’ on them to assist in activating our body’s natural energy field and meridian system. We can use EFT to look at past events, to help identify thoughts that can be affecting our experiences in our daily lives and once highlighted we can work to empower ourselves to make changes for the better.
EFT is designed to calm down the emotional part of our brain ( the limbic brain) in times of stress by releasing calming chemicals into the body to combat the “Fight or Flight” response. Our “Fight or Flight” response is kicked into gear by our survival brain (the brain stem) when we are exposed to threats or situations that we perceive as alarming. Often the pressures of our modern day living are causing us to be in this state on an almost permanent basis. EFT can teach us how to calm ourselves down in any situation.
Research has shown that EFT works to form new neural pathways in the brain, re-wiring old thought patterns and beliefs. EFT is great for dealing with anxiety, trauma, fear, grief, and stress while promoting relaxation, creativity, motivation, confidence and peace within yourself.
Hypnotherapy is a simple technique that consists of varying suggestions or therapy given to you while you are in a state of hypnosis. Clients would best describe hypnosis as an increased level of relaxation, almost like you could fall asleep. Not surprisingly we experience hypnosis often just before we fall asleep and can still be in a hypnotic state when we first wake up in the morning.
Although you will experience a deep state of rest, similar to meditation, you are not trying to clear your mind – instead the therapist works with you to give positive suggestions which you will focus on. This will assist you with achieving your goals through the subconscious.
You are aware and in control at all times while working to re-programme your brain to better control any destructive habits that may be standing in the way of your hopes and goals.
Visualisation works to calm the body while producing images in our mind of the things that we want to achieve, the results we want to create and how we would like to see our life going forward. It can be similar to watching a movie, with you as the star – happy and in love with the life you are leading.
Mediation and Relaxation work to calm down our mind and body and to truely get in touch with who we are, what makes us happy and allows the space to create and relax.
All are powerful tools for attracting the things you want out of life, creating the feeling that you already have them and aligning with the law of attraction.
On both days we will have the workshops starting at 9am with the day going through to 5pm. We will have time to break during the day and will have lunch together both days. Times are not “fixed’ and tend to change dependent on the day.
Emotional Freedom Technique (EFT), Hypnosis, Sabotage Clearing, Meditation and Kinesiology Techniques will aid you in identifying and healing your old behaviours and habits. It is important to dive deep and clear the hurt in order to heal and move forward.
Flights, accommodation and transportation are not included in the cost of EasyLife Retreats. It is the responsibility of the participant to organise this. Air New Zealand flys into both Christchurch and Wellington. There are a variety of rental car agencies that operate from each Airport.
We recommend you bring comfortable clothes for use during the workshops, warm clothes and walking shoes for any breaks that you may like to take in the beautiful surroundings.
Come with an open mind. Think about the areas that you would like to see change and write them down to bring along with you. For any movement to happen in personal development there can be a need to unsettle ourselves in order to get to the root cause. Be prepared to explore and know that you will be guided in a safe way.
All prices on the website are shown in $NZD and will be charged as such
Your booking secures your participation on the retreat. Because numbers are limited it does mean that we may have had to turn away other interested parties, therefore in the case of any cancellation by you we are unable to offer a refund of any kind.
We strongly advise participants to take out travel insurance to protect themselves against unexpected changes to their travel plans.
Please send us an enquiry and we can let you know if this is available to you.